AVISOOOOO!!!! COMENZAMOS EL MIÉRCOLES 14 DE ABRIL!!!!
En Abril ..." CURSO COMPLETO, COCINA SALUDABLE: CENAS RÁPIDAS Y NUTRITIVAS EN 4 SESIONES", impartido por Karina Carreira, Profesora de cocina y Técnico en Nutrición.
Miércoles 14, 21 , 28 y Miércoles 5 de mayo de 19.00 a 21.00h
Aprende a elaborar en este curso de cuatro sesiones cenas ligeras y rápidas pero completas con alimentos como hortalizas, frutas, carnes magras y también hidratos de carbono , siempre controlando la cantidad. Cenas ligeras y saludables que garantizan una mejor digestión y asimilación de los alimentos, sin olvidarnos del sabor que conseguimos con los condimentos como especias o hierbas aromáticas.
Dale una oportunidad a la cocina saludable pero rica, y adaptada al ritmo de vida y el poco tiempo que tenemos durante la semana para hacer la cena.
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